Challenges

Here will be able for you some of my day by day adventures! Challenges and ideas that i want to fulfill and some that you can send me through my social networks and i will do my best to achieve them.

 
A new day and a new challenge appears. It is incredible how a determination can change your life. With this challenge I am discovering an internal force that I had not known before. Every day I feel stronger and more able to control my body more fully.
 
I will tell you more and publish my progress, I hope with all my heart that it motivates you and those who have not yet decided to exercise give them the little push they need. It is very healthy inside and out.

31st May/2020
Hello soulmates, another week and more advances have occurred. When I started this fitness challenge, one of the points that most caught my attention about becoming fit is the power to lift my own body, I not only wanted to gain muscle but also inner strength, so this week I have been promoting the main areas of the body necessary to achieve this; shoulders, abdomen and lumbar, are areas that, being strong, allow you to have more control over the movement of your body and also face exercise routines that require more strength and preparation. It is difficult and the muscles that I have exercised hurt but I really feel proud of the small achievements that I am achieving every day. I have recently reread a book that to my modest consideration is very universal, it is called MOMO written by Michael Ende, and one of my favorite parts is one in which a character named Beppo tells to the protagonist MOMO, through his honest profession of street sweeper makes us see the importance of patience, the Perseverance and commitment to our goals, here I leave you his words, I wish with all my heart that if you have a minute to read them, at the end it will serve you to put more effort into everything you want but that it is difficult for you to achieve or simply meditate on life and apply this wisdom to what your heart tells you and to the path you want to take or in which you are walking right now.
  • “You see, Momo,” he [Beppo Roadsweeper] said to her one day, “it’s like that. Sometimes when you have a very long street ahead, you think how terribly long it is and you feel sure that you will never sweep it away. ”
    He looked silently into space before continuing. “And then you start to hurry up,” he continued. “ You work faster and faster, and every time you look up it seems like you have as much left to sweep as before, and you try even harder, and you get scared, and in the end you get out of breath and have to stop – and still the street stretches out in front of you. That is not the way to do it.
    He pondered for a moment. Then he said, ‘You should never think of the whole street at once, understand? You just have to focus on the next step, the next breath, the next blow from the broom, and the next and the next. Nothing else.’
    Again he paused to think before adding: ‘That way you enjoy your work, which is important, because then you do a good job. And this is how it should be.
    There was another long silence. Finally he continued: ‘And suddenly, before you know it, you discover that you swept the entire street, little by little. Also, you are not out of breath. He nodded to himself. “That is also important,” – he concluded.
    Happy next week soulmates!!!

11th October/2020

Hello soulmates !!! I recently started another challenge that is making me enjoy a lot! I like to call it "a new week a new song". I have been singing for you through my social networks a different cover every week. So I have been sharing with you my version of many of my favorite songs. You have also been giving me tons of ideas for new songs that you would like me to sing to you. I love covers because every time one is prepared it is a magical process, each one can be given a different way of feeling and seeing music. It's amazing when you realize the many ways a song can be sung! That is one of the reasons why I love music; because it is infinite.

https://www.instagram.com/tv/CD9SCfuC2Qd/?igshid=18nym9601fql0

https://www.instagram.com/tv/CEPSofTi6_W/?igshid=7m6ik7ge5ld3

https://www.instagram.com/tv/CEkH-jDCUoH/?igshid=5ta6rmy1p7os

https://www.instagram.com/tv/CFINbh_CvJe/?igshid=1tchrpcd2siit

https://www.instagram.com/p/CFSGrNciJO0/?igshid=bw03rc6x7i33

https://www.instagram.com/p/CFcyR7CCAE1/?igshid=1s11n99bmjdyw

https://www.instagram.com/p/CGNgs1tiwEP/?igshid=mhiavhq1d1gf

22nd October/2020

We are living in a stage where the digital world is helping all of us to stay connected more than ever. There is a deadly virus that is stalking the world and enjoying health for those of us who preserve it is a great reason to be grateful every day. I have thought that now more than ever, artists and communicators should be more aware of the people who follow us and support us, sending a message of hope to everyone and in my case through music do my bit to facilitate this situation putting all my effort to reach everyone who listens to music made from heart to heart. That is why I have joined the Scenikus team, an online streaming platform to join all the international artists who use all the digital tools at their disposal so as not to lose closeness to the world and remind them that we are all together and that we support them in this battle. We are afraid like you but we continue to work with enthusiasm and hope for all our followers.
My first live concert is now available and I am preparing more presentations and new material to share very soon. As I always say, music when shared is enjoyed more. I love them all. Take care.

13/05/2021

Hello #soulmates! I continue with the fitness challenge and a weekly cover challenge, now I have a new one and it is to create my own study at home. I have been producing music for several years and now I wanted to be much closer to inspiration, having it at home I will not have to write down and run to the studio to record my ideas! I already have a lot of material to start with. From this studio not only will my music come out, but also music for many projects and other artists who trust me not only as an artist but also as a producer. Give me luck with the reform! A very strong kiss to all!

https://www.instagram.com/p/COnPJrOiQEl/

https://www.instagram.com/p/COnv-aPC4VN/

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